What's new in RepRepo through 2.5

RepRepo has come a long way since the first alpha. The name still means the same thing — a repository of reps, short for Reps, Rest, Exercises, Plans & Objectives — but there’s a lot more in the app now. Here’s a tour of what’s shipped through release 2.5.

Progress you can actually see

The Results page grew up. A GitHub-style training heatmap turns every session into a filled square, with your current streak front and center, and a weekly Pulse recaps your last seven days — sessions, volume, and PRs, versus the week before.

Below that sit your record book (every current PR with a timeline of when each one fell), auto-detected milestones like your 10th workout or first 315 lb lift, and a trophy case of streak, volume, and variety badges. Each exercise has its own page with an estimated-1RM-over-time chart and full set history. And your session diff tells you how today stacked up against the last time you ran the same plan — right on the home screen.

Plan it, then run it

Build a workout in the drag-and-drop plan builder, or start from a built-in plan like PPL or 5×5. New since the early days: group plans into a weekly Program, and RepRepo resolves what today is — “Today: Pull Day A,” rest days included — and leads the home screen with it, without ever nagging you when you go off-script.

You can favorite the exercises, plans, and programs you reach for most so they sort to the top, keep a full version history on every plan (revert any time), and move plans, programs, and your exercise library between installs with Markdown import/export.

Know when — and how — you train

Beyond the heatmap, a punch card lays out the days and times you actually show up, and check-ins at the start of a workout capture sleep, food, mood, and bodyweight when you want the context (and never block logging when you don’t). Tracking more than bodyweight? Body-measurement trends chart waist, arms, chest, and the rest over time.

Tools for the gym floor

The Tools page carries a plate calculator (with configurable bar weight and plate inventory), a 1RM calculator, and a progressive-overload calculator that suggests your next session’s weight and reps. There’s also an aches & injuries tracker: open an issue like “left shoulder pinch,” link it to the exercises it affects, and get a quiet heads-up when you go to log them.

Make it yours

RepRepo picked up a full iOS-style redesign — bottom sheets, action-sheet confirmations, a translucent header and tab bar, and contextual large titles — so the web app feels native on a phone. Pick light, dark, or system, choose from accent presets (ember, forest, high-contrast, and the Catppuccin flavors), or set a custom accent with a built-in contrast check. On a desktop you can even dial in the display width from compact to extra-wide.

Your account, your data

RepRepo is multi-user now: your own login, your own data, fully isolated from everyone else’s — no shared password. Your profile leads with up to four pinned lifts and their 30-day trend, and you can opt in to a read-only public profile at /u/yourname — a training résumé, not a social feed (it’s off by default). Everything’s exportable whenever you want it: JSON, CSV, or Markdown. No ads, no upsells.

Where to go next

• The features overview walks through everything above.
• The wiki has step-by-step help.

RepRepo is still early alpha and invite-only while the edges get sanded down — web now, iOS later. More updates will land here as they ship.